AI As a Free Tool To Reframe Your Inner Story: A Guide

If you're looking to change the critical inner voice in your head, there's a free tool, available 24/7, that could help. It's easy to use and can be surprisingly helpful. This PDF guide will take you through how to use AI to reframe your inner voice and rewrite your stories in a helpful, supportive way. It also adds an element of play by sharing creative ideas you can use to have fun in the process!

The guide is 25 pages long so it's short enough to digest in one sitting. Ideal for creating a self-care habit that's completely free, very simple and can be playful and enjoyable.